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I Am the Ruler of the Common Cold – and I Can Reveal Ways to Prevent It

At this point last year, I found myself participating in a broadcast with three singers. Included were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, but now, just for something to say, I pondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and some do not? A question for another day.

Their Take by the Trio

Upon referencing the party, these three musicians in the waiting area did two things. First, they moved back a bit. Secondly, they launched into an animated conversation about preventing colds that understandable due to their profession was almost an obsession. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs which herald the coming storm, often shoo me away or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the producer would yell to everyone before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. When I started college, separated from family care, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She stood and watched me do so. Kind soul. No improvement resulted, sadly, except for upsetting my stomach and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I hate colds and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months from what I gathered in addition, specific measures were necessary for social events and gatherings. Before any event, she advised several sprays of a nasal spray through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, get this, she mandated a second dose post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, mislaid, reacquired, rediscovered, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Still, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Amy Burke

A passionate bibliophile and literary critic with a background in English literature, dedicated to uncovering hidden gems in contemporary fiction.

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